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Welcome to our FREE 'Self-Help' Library

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Can Progesterone Help Me?

Can Progesterone Help Me?

Are you suffering with PMS, depression, menopause, PCOS, or one of over 49 symptoms or conditions that progesterone can help with?

Understanding Progesterone

Understanding Progesterone

Are you new to progesterone? Learn how progesterone works in your body and why it is important to optimal hormone health.

Using Progesterone

Using Progesterone Safely

Learn how to use progesterone safely and effectively, how and where to apply it, what to expect when you put progesterone back into your body.

Common Health Concerns

FAQs - Common Health Concerns

Get answers to frequently asked questions about natural progesterone in relation to specific health conditions.

Progesterone Cream

Fertility, Infertility, Pregnancy & Nursing

Topics include: Progesterone’s role in a woman’s fertility, pregnancy, miscarriage, and post natal depression.

Progesterone Cream

Buying Progesterone Cream

Buying a premium, quality controlled progesterone cream that you can trust can be hit or miss. Our Network has done the homework for you.

Testing Your Hormones

Testing Your Hormones

Your hormones are like your fingerprints and in order to achieve optimal health, you need to know what your specific imbalances are.

Find a healthcare professional

Finding a Doctor

Our Network maintains a current listing of sites who provide referrals to health professions skilled in bioidentical hormone treatment protocols.

Consumer Safety - Bioidentical HRT

Consumer Safety

You’ll find this link most helpful in arriving at an informed decision whether to use (or not use) bioidentical progesterone supplementation.


Praise From the Medical Community

David Zava
“Catherine Rollins has made educating women (and men) on the safe and effective use of natural progesterone her passionate cause. She shares her knowledge in a delightful, down-to-earth manner. Bookmark this website. You will refer to this information over and over for guidance and support.”
-- Dr. David Zava, Ph.D., Hormone expert and Co-Author, “What Your Doctor May Not Tell You About Breast Cancer”
Jay Mead
“Catherine Rollins is a leader and pioneer on the forefront of educating women about the immense benefits of natural progesterone and it’s safe use. Through her website, she has created an open door for patients and practitioners alike, to gain easy access to accurate and reliable information. Her warmth, enthusiasm and integrity are a gift to us all!”
-- Jay H. Mead, MD, FASCP, President & Chief Medical Director of Labrix Clinical Services, Inc. BHRT Expert and co-author of “Slim, Sane, and Sexy: Pocket Guide to Natural, Bioidentical Hormone Balancing”
“Patients would be shocked to see how little time we spend in medical school on the female endocrine system. I remember about a week in second year, six weeks in the third year. That was for the entire subject of obstetrics and gynecology. Needless to say, 99% of docs enter the "real world" totally unprepared to answer questions, or provide guidance to our patients. That is why I fell in love with this website. I feel I can find any information I need. I can share ideas and problems, and get credible and timely, evidence-based solutions. Thanks for the wonderful job you do!”
-- Dr. Robert W. Patterson, Sanford, NC, USA
“I am a naturopathic doctor and want to increase my ability to help my patients. Your information contains real life knowledge rather than just book knowledge. This is extremely helpful. Thanks for the great work. I will continue to use this site as a resource and I look forward to receiving your newsletters in the future.”
-- Dr. Virginia Keilty
"I'd like to compliment Catherine on an amazing website."
-- Carol Petersen, Women's International Pharmacy, Madison, WI. USA
"Sites such as this website provide informed comment and seek to bridge the gap between patient and healthcare professions. It's one of a number of good places to start educating one's self as to the merits or otherwise of progesterone. Time will tell if the type of "coal-face" information being offered by the Natural-Progesterone-Advisory-Network.com will be in the medical textbooks ten years from now."
-- Michael Buckley, Principal Pharmacist, Lawley Pharmaceuticals, Western Australia
"I love this website. It is so user friendly and informative. You have done a fabulous job with this and are providing such a wonderful service for women. From my point of view it is one of the essential resources for all the women I treat."
-- Dr Doris Brownlee, Katoomba, NSW, Australia


Self-Help eBooks on Sale

Progesterone & Polycystic Ovaries

Progesterone & Polycystic Ovaries - 60 Day User GuideA 60 Day User Guide

PCOS affects an estimated 5-10% of women of reproductive age. It is one of the leading causes of female infertility.

Women with PCOS are at a higher risk for a number of illnesses, including high blood pressure, diabetes, heart disease, and cancer of the uterus (endometrial cancer).

This self-help user guide explains some of the signs & tests for polycystic ovaries, how to use progesterone to prevent future complications, and then steps you through cream dosage & usage techniques. [More details]

This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.

Cost: $9.95

Progesterone & Migraine Headaches

Progesterone & Migraines - 60 Day User GuideA 60 Day User Guide

Over half of women with migraine report having them right before, during, or after their period. Others get them for the first time when taking birth control pills. And some women start getting them when they enter menopause.

This self-help user guide explains what causes migraine headaches, how to use progesterone to find long term relief, and then steps you through cream dosage & usage techniques. [More details]

This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.

Cost: $9.95

Progesterone & Pregnancy

Progesterone & Progesterone: A Guide to Using Bioidentical Progesterone to Facilitate Fertility and Support PregnancyA Guide to Using Bioidentical Progesterone to Facilitate Fertility and Support Pregnancy

Of all female hormones, progesterone is the one most essential for conception and to the survival of the fertilized egg and the fetus throughout gestation.

This self-help user guide is based on tried and tested suggestions reported by women who’ve successfully incorporated supplemental bioidentical progesterone to enhance their fertility and protect mother & child against complications during pregnancy. [More details]

This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.

Cost: $9.95

10 Things EVERY Woman Should Know About Natural Progesterone

Click here to enlarge imageThis publication is a MUST HAVE consumer guide to purchasing and using bioidentical progesterone.

Chapters include: Delivery method – cream, oil or pill?, When & how to apply cream, How much cream to use, Discovering your optimal level, What to do if you don’t get results, Being active in your choices, and much more.

This self-help user guide really should be titled, ‘Progesterone Therapy from A-Z'. [More details]

This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.

Cost: $9.95

A Woman's Guide to Using Natural Progesterone

A Woman's Guide to Using Natural Progesterone

If you are fed up feeling miserable and unwell, suspect hormone imbalance, and want to know more about how natural progesterone cream might help, doesn't it make sense to trust THE WOMEN who've actually used natural progesterone for over a decade ... and reported remarkable results?

This 210 paged self-help user guide walks you through what progesterone is, why our bodies needs it, how to determine if you are deficient in this hormone, and provides proven common-sense health solutions. [More details]

This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.

Cost: $24.95

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