The human body produces Vitamin D when the sun’s ultraviolet rays strike the skin. Experts tell us 5,000 IU of vitamin D daily is just a starting point.
Sunlight & Survival Most people in Britain and other northern industrial countries have a level of vitamin D in their bodies that is insufficient for optimum health, especially in winter. These low levels of vitamin D are now known to be associated with a wide spectrum of serious disease much of which leads on to premature death. The diseases associated with D deficiency include more than a dozen types of cancer, multiple sclerosis, diabetes type 1, heart disease, high blood pressure, and schizophrenia as well as the classic bone diseases: rickets, osteoporosis and osteomalacia. Evidence that these diseases are caused, at least in part, by a deficiency of sunlight and.
Vitamin D deficiency is a risk factor for many diseases Researchers are beginning to discover that vitamin D deficiency is a risk factor for many diseases, including heart disease and cancer. Furthermore, researchers are discovering that vitamin D deficiency may make some diseases more severe. Even more, researchers are discovering that vitamin D can be an important piece in the treatment of some illnesses and diseases. 25-hydroxy-vitamin D or 25(OH)D is the circulating form of vitamin D and routinely used to diagnose vitamin D deficiency. The Vitamin D Council recommends 25(OH)D levels be between 50 and 80 ng/mL, year around. These levels assure vitamin D metabolism is normalized. Furthermore, levels.
Low Levels of Vitamin D Spell Trouble for Breast Cancer Patients Women with breast cancer who have a vitamin D deficiency at the time of diagnosis are more likely to have a recurrence or to die from their disease, a new study shows. Surprisingly, the researchers also found that only 24 percent of the patients had adequate levels of vitamin D when they were diagnosed. “This study found that vitamin D deficiency is very common among women with breast cancer, and it suggests that vitamin D deficiency is linked to poorer outcomes in these women,” Dr. Nancy Davidson, director of the breast cancer program at the Johns Hopkins Kimmel Cancer.
Is 2,000,000 IU/day of vitamin D toxic? Ask Gary Null, alternative medicine guru and entrepreneur. He took his own supplement, Ultimate Power Meal, for a month and became extremely ill; one batch of Power Meal apparently contained 1,000 times more vitamin D than it should. That is, it contained 2,000,000 IU of vitamin D3 per serving instead of 2,000 IU per serving. Mr. Null became sicker and sicker as he gulped it down. LA Times: Supplements guru sues over his own product New York Post: Putting the ‘die’ in diet After suing his own supplier for permanent physical damage, Mr. Null then reported it took 3 months to get the extra vitamin.