From Belly Fat to Belly FLAT

How Your Hormones Are Adding Inches to Your Waistline and Subtracting Years from Your Life

The Medically Proven Way to Reshape Your Body

The recent release of From Belly Fat to Belly Flat by C.W. Randolph M.D., and Genie James offers our Network an invaluable resource with which to support women and men suffering the debilitating side effects of estrogen dominance, in particular persistent and unhealthy weight gain.

From Belly Fat to Belly Flat echos our Network’s body of evidence that we’re facing an estrogen epidemic that’s impairing our health in a major way, leaving us exposed to certain cancers and some pretty nasty side effects.

The obvious “give-away” for metabolic imbalance is that “middle-age spread” no amount of exercise or dieting can shift!

When we’re estrogen dominant, our body is unable to effectively use fat stores for energy, which means that our body’s ability to metablize or burn body fat for calories is compromised. In both men and women, higher estrogen levels predispose the body to store fat around the abdomen.

From Belly Fat to Belly Flat breaks down into simple steps how to sensibly and safely correct hormone imbalance through an easy-to-follow eating plan, coupled with bioidentical progesterone cream and nutritional supplements.

Step 1 lists non-negotiable foods that reduce our body’s estrogen load. Foods and drinks that increase our estrogen levels are, of course, highlighted. Meal plans for a full calendar month make for mouth-watering, healthy alternatives.

Step 2 explains how, when we boost our body’s progesterone levels, we can significantly correct our underlying condition of estrogen dominance, and drop those unwanted pounds. Our overall health and well-being will, ultimately, reflect the far-reaching benefits of progesterone supplementation.

Step 3 itemizes nutritional supplements that support hormone balance.

But there’s more!

The book outlines hormone-healthy choices that ensure we keep our flat belly for life. There’s no fear of rebounding weight gain. The book provides a simple framework we can put into action every day to keep our weight off for the long term.

Four key areas are discussed: managing stress, getting enough sleep, staying active, and boosting your adrenal glands.

There are over sixty pages of delicious, mouth-watering “Flat Belly For Life” recipes to choose from.

At the back of the book you’ll find a Journal & Food Diary, a Checklist to help you reduce your exposure to foreign estrogens, and a comprehensive Resource section.

When we consider that cancer is on the rise among both women and men, and researchers believe the obesity crisis may be to blame, then we owe it to ourself to purchase a copy of From Belly Fat to Belly Flat.

It’s a MUST READ for anyone over the age of 30!

In light, love & laughter,

Catherine P. Rollins
CEO, Making Plans Pty Ltd
Natural-Progesterone-Advisory-Network.com

Supporting Women in their Choice of Bioidentical Hormone Replacement Therapy (BHRT)

C.W. Randolph, M.D., has treated more than 100,000 women with hormone imbalances over the past twenty years. He is a board-certified obstetrician and gynecologist and a frequent speaker for medical and women’s organizations.
Genie James, M.M.Sc., cofounded the Natural Hormone Institute of America with Dr. Randolph and serves as the Executive Director of Women’s Medicine, Inc., an organisation dedicated to offering women natural medicine products.