How can I use natural progesterone to control my headaches/migraines?

Your approach to cyclic headaches and migraines is to tackle estrogen dominance head-on. And the best way to avoid monthly migraines is to recognise when they start (in your cycle)and start applying cream a couple of days prior. So that you’re treating the (hormonal) condition that would bring on the headache. And as the cycle progresses you can increase your dose accordingly.

Work in the vicinity of 20-100mg if you have to. But we’ve also found that if women do hourly doses - dabbed onto their temples and behind the neck when they feel most susceptible and stressed - the higher levels may not be necessary, because you have managed to control and assess your symptoms on a 1-2 hourly regime.

It’s amazing how, when you become calmer, the curtailing of stress may be all that’s required to reduce the triggers of the onset of a migraine. Also bump up your intake of magnesium supplements which is a muscle relaxant, invaluable in the treatment of muscle spasms, cramps, nervous tension, and pain management.

Progesterone exerts a vasodilator (relaxing) effect on the blood vessels further assisting anti-spasmodic action that can set off headaches.

Drinking heaps of pure water also prevents toxic build up, flushes out body wastes and toxins, and maintains fluid balance preventing dehydration.

Progesterone & Migraine Headaches

Over half of women with migraine report having them right before, during, or after their period. Others get them for the first time when taking birth control pills. And some women start getting them when they enter menopause. This self-help user guide explains what causes migraine headaches, how to use progesterone to find long term relief, and then steps you through cream dosage & usage techniques.

This is an Electronic item to be downloaded, not an actual physical product. There aren’t any shipping or handling charges.

Cost: $9.95