I have been free of headaches for over twelve months on progesterone, but now they are suddenly returning again.

Reports of headaches and migraines re-emerging after a headache-free period are not uncommon. There are many reasons why this may occur. Notwithstanding conditions currently under the watchful eye of a qualified healthcare professional, we pose the question, “What has been going on in your life?” And usually women can recall, perhaps one to two months prior, an incidence of unmanaged stress, a shock, an infection, illness, or the introduction of some other form of medication, or lifestyle change such as a new job or new environment, travelling, changing climate.

There are many aspects that can cause an imbalance in our hormonal constitution. Stress for example. Normal physiological doses can maintain hormonal health beautifully until the body has to call on its reserves of progesterone to perform other roles in the body such as handle stress or create cortisol to handle infections. In which case your dose needs to be increased for a short period of time to accommodate the body’s need for higher levels of progesterone.

The solution is often as simple as doubling the dose for that month and then reducing gradually back to the physiological dose. It does not take long to quickly get the reserves up and to refuel the body with progesterone if the body is normally in balance.

Additionally, if there are stress factors that are ongoing, it may pay to slightly increase dosage (by 1-2%)over that period of time as a buffer. And to also look at improved nutritional and vitamin supplementation that will support the body. Perhaps a super multi vitamin B complex and a multi vitamin complex, and other calmative herbs. Perhaps more sleep or a holiday. Charting can actually help you identify where the triggers are and what your body is actually telling you. Is the physical born of the metaphysical? Certainly headache, a heavier period, sore boobs, or whatever are all early warning signs we need to heed.

We have observed that women who are ‘headache people’ tend to remain ‘headache people’. It doesn’t take much for them to become imbalanced and their headaches act as a barometer. Pose these questions to yourself, “What has been happening in my life?”, “Have I been under extra stress?”, “Have I been exposed to any chemicals (renovated your home/office)?”, “Have I eaten incorrectly (junk food)?”, “Am I allergic to something?”, “Do I feel unwell, perhaps there is an illness in my body that needs to be addressed?”, “Do I need to lose a little weight / have I gained weight?”, “Are I becoming estrogen dominant again?”, or “Do I need to detox my liver or change my eating plan?”.

Progesterone & Migraine Headaches

Over half of women with migraine report having them right before, during, or after their period. Others get them for the first time when taking birth control pills. And some women start getting them when they enter menopause. This self-help user guide explains what causes migraine headaches, how to use progesterone to find long term relief, and then steps you through cream dosage & usage techniques.

This is an Electronic item to be downloaded, not an actual physical product. There aren’t any shipping or handling charges.

Cost: $9.95