I have not had a period in over 2 years - is it too late to try bioidentical HRT?
Hi Catherine,
I have not had a period in over 2 years. I tried conventional hrt twice, but the hormones made me feel worse. Is it too late to try bioidentical HRT?
Thank you,
Paula
Dear Paula,
No, it’s never too late. As we age and enter menopause, our hormone levels abruptly change, heralding a degree of discomfort (and risk) for some. But let’s state for the record not every women requires hormone replacement therapy.
A vast majority of menopausal problems can be avoided by good nutrition, avoidance of toxins, regular moderate exercise, some lifestyle changes and regular salivary hormone profiles to ensure our hormones continue to fall within a ideal reference range.
The following symptoms are associated with menopause:
- Hot flashes
- Vaginal dryness and atrophy
- Water retention
- Fat & Weight gain (particularly tummy, hips & thighs)
- Sleep disturbances
- Decreased libido
- Mood swings
- Headaches
- Fatigue
- Short-term memory lapses, lack of concentration
- Dry, thin, wrinkly skin
- Thinning of scalp hair, some increase in facial hair
- Bone mineral loss (osteoporosis)
- Diffused body aches and pains
If you experience any of these symptoms (associated with estrogen dominance), then supplementing with natural progesterone cream may help.
In the event progesterone doesn’t resolve hot flashes and vaginal dryness, then small doses of estriol cream can make a difference. In actual fact, compounding pharmacists, in consultation with your GP, are equipped to individualised a BHRT treatment plan around whatever hormones need replacing based on your salivary analysis.
Paula, see if the GP who prescribed HRT to your (twice) is prepare to explore the option of bioidentical HRT. If not, then maybe it’s time you found a healthcare professional who will.
