Natural Progesterone - A Safer Alternative
The toxicity of progesterone is extremely low. Progesterone creams contain the hormone identical to that produced by the human ovary. And because you’re not going against Mother Nature, women report minimal, apparently benign side-effects.
If experienced these may include breast tenderness and swelling, fluid retention or slight vaginal bleeding. Dizziness, nausea, fatigue, headaches and light headedness have been reported occasionally and usually disappear with adjustment of dose.
There appears to be an optimal beneficial level of progesterone. Doses higher than the optimal level result in reduced benefits.
In excess, progesterone can cause lethargy or sleepiness, which is often reported when women use oral progesterone.
Even in an excessive dose, high progesterone levels caused no particular side effects other than a decrease in potential progesterone benefits. This loss of effect due to excessive dosing is not uncommon. In fact, overdosing generally leads to a reimmergence of estrogen dominance symptoms. What you need to do here is restore a normal progesterone to estrogen ratio.
Research has shown natural progesterone is safer than all over-the-counter pain medications currently available, and there has never been a single case of anyone being admitted to hospital due to a poisoning from this natural-to-the-body hormone.
Take a closer look at a comparison of the artifical progestin drugs against the bio-identical progesterone creams and it becomes fairly obvious these NOT-natural-to-the-body progestin drugs carry the risk of serious side-effects when the body reacts adversely.
When asked, "Can a woman ever have too much progesterone?" Dr Katarina Dalton responded, "No, I don’t think she can. A normal menstruating woman can’t have too much because she can’t get up to that “normal” level that she has in pregnancy. As a general rule, it is safe to say that it’s better to overdose than underdose. There’s no harm in overdosing. You can’t reach it. Very definitely overdose."
We are now learning that ‘too little’ progesterone (needed to oppose estrogen in our body) is more risky than applying ‘too much’.
Our Network believes a ‘one size fits all’ approach to natural progesterone cream is just not always realistic. One needs to individualise dosage and application methods according to her medical and family history, lifestyle considerations, diet, metabolism, etc. This fact is sometimes over-shadowed by cream availablity and apparent simplicity of cream application.
We suspect the collective experimentation with bioidentical progesterone as reported to our Network has yield largely positive results because women incorporate the following suggested guidelines:
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Use saliva hormone testing for a complete and individualized hormone profile.
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Supplement hormones only when you have confirmed you are truly deficient in them.
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Use only human-identical hormone replacement therapy rather than synthetic hormones.
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Apply hormone replacement transdermally (through the skin).
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Supplement hormones according to your unique reproductive cycle.
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Use only in dosages that provide normal physiologic tissue levels.
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Take cyclic breaks (from cream) to rest receptor sites, and sustain balance.
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If symptoms of hormone imbalance persist, consult you physician. Your individualized prescription of human-identical hormone therapies may need to be adjusted.
Bottom Line: Doctors, in considering a patient’s need for hormone replacement therapy (HRT), should be measuring hormone levels FIRST, and then giving women only what is deficient, in small, physiologic doses of NATURAL hormones.
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Progesterone & Pregnancy
A Guide to Using Bioidentical Progesterone to Facilitate Fertility and Support Pregnancy
Of all female hormones, progesterone is the one most essential for conception and to the survival of the fertilized egg and the fetus throughout gestation.
This self-help user guide is based on tried and tested suggestions reported by women who’ve successfully incorporated supplemental bioidentical progesterone to enhance their fertility and protect mother & child against complications during pregnancy. [More details]
This is an Electronic item to be downloaded, not an actual
physical product. There are not shipping or handling charges.
Cost: $9.95
Progesterone & Polycystic Ovaries
A 60 Day User Guide
PCOS affects an estimated 5-10% of women of reproductive age. It is one of the leading causes of female infertility.
Women with PCOS are at a higher risk for a number of illnesses, including high blood pressure, diabetes, heart disease, and cancer of the uterus (endometrial cancer).
This self-help user guide explains some of the signs & tests for polycystic ovaries, how to use progesterone to prevent future complications, and then steps you through cream dosage & usage techniques. [More details]
This is an Electronic item to be downloaded, not an actual
physical product. There are not shipping or handling charges.
Cost: $9.95
Progesterone & Migraine Headaches
A 60 Day User Guide
Over half of women with migraine report having them right before, during, or after their period. Others get them for the first time when taking birth control pills. And some women start getting them when they enter menopause.
This self-help user guide explains what causes migraine headaches, how to use progesterone to find long term relief, and then steps you through cream dosage & usage techniques. [More details]
This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.
Cost: $9.95
10 Things EVERY Woman Should Know About Natural Progesterone
This publication is a MUST HAVE consumer guide to purchasing and using bioidentical progesterone.
Chapters include: Delivery method – cream, oil or pill?, When & how to apply cream, How much cream to use, Discovering your optimal level, What to do if you don’t get results, Being active in your choices, and much more.
This self-help user guide really should be titled, ‘Progesterone Therapy from A-Z'. [More details]
This is an Electronic item to be downloaded, not an actual
physical product. There are not shipping or handling charges.
Cost: $9.95
A Woman's Guide to Using Natural Progesterone

If you are fed up feeling miserable and unwell, suspect hormone imbalance, and want to know more about how natural progesterone cream might help, doesn't it make sense to trust THE WOMEN who've actually used natural progesterone for over a decade ... and reported remarkable results?
This 210 paged self-help user guide walks you through what progesterone is, why our bodies needs it, how to determine if you are deficient in this hormone, and provides proven common-sense health solutions. [More details]
This is an Electronic item to be downloaded, not an actual physical product. There are not shipping or handling charges.
Cost: $24.95
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“Thank you so much for helping me. I have started to read your self-help ebook and I love what I have read so far. This info is really going to help me on using and understanding NPC. I can't thank you enough for thinking about us women when we need the help at these most crucial times. Thanks you again, and thank you for your time.”
-- Lisa, USA
“Look over the guidelines in Catherine’s excellent new ebook. It really should be titled, ‘Progesterone Therapy from A-Z’. A superb resource!”
– Dr Robert W Patterson, Sanford, NC